:Sigh: Saw the PT today, she really is a big help. She examined me to help asses my problem and then gave me a massage to help relax my muscles. She was a little ruff with me but it wasn't that bad. Then she took a brief history and had me show her the exercises on that leaflet to make sure I did them right. She gave me several notes on how to improve them and other exercises I could. The only cringe worthy thing was she wants to see me once a week for three weeks. My poor father, these little trips are just making his life ruffer right now. I bought him lunch to try and make it up to him and I offered to cancel the appointments if he had something more important to do. Hopefully in a couple of months my back should be fine.